Does planet fitness have bench press? The quick answer to this question is no. Later on, you’ll find out the reason why the popular gym chain doesn’t have a bench press. You would think that a big fitness establishment such as Planet Fitness would have a bench press, which is one of the most basic gym equipment.
Any serious fitness enthusiast will tell you that a bench press is important for bulking up. But the people who pay 10 USD per month for a Planet Fitness don’t seem to mind though. You would think that they have lost their minds and that they are just wasting their money.
Why Doesn’t Planet Fitness Have Bench Press
Planet Fitness is a popular gym chain because of the fact that it offers one of the lowest monthly rates. They also have special gimmicks to lure people in such as offering free pizza on the first Monday of every month and free bagels on the second Tuesday. This is probably the gym’s idea of promoting carbo loading to their patrons.
Speaking of the gym’s patrons, they are composed of regular guys and girls. The chain doesn’t really target the gym rats and muscle freaks that populate other gyms. The gym’s target market is connected to the reason why it doesn’t have a bench press.
A bench press is not the only popular equipment that’s missing from Planet Fitness. You also won’t find any free weights in any of its 2,000 gyms worldwide. This is because they find free weights and traditional gym equipment such as bench press to be intimidating to regular joes. In fact, the atmosphere inside Planet Fitness is different from other gyms.
You won’t find there guys in tank tops, large water jugs, and free weight barbells. Does this mean that you won’t get an adequate workout from this gym? Well do you think they would have more than 10 million members if they’re not offering something beneficial?
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What Kind of Equipment Doesn Planet Fitness Have?
So what can you find in Planet Fitness in lieu of bench press and free weights? You can still get a decent workout from this gym even if it doesn’t have traditional gym equipment. What can you find in this gym are rows upon rows of cardio machines, adjustable benches, and dumbbells of up to 80 pounds.
This setup may not attract the traditional gym goers but it is a come on to ordinary people who just want to be fit and healthy. So if you’re someone who doesn’t want to go to a regular gym then maybe Planet Fitness is for you. This gym is also known as a judgement free zone. This means anyone can come to this gym without fear.
What you need to know is that you can get the benefits of a bench press without a barbell. You can have a toned chest even with just a pair of dumbbells. Planet Fitness also has a Smith machine and a bench press machine. These machines can give you a good chest workout. So you really don’t need a bench press to get a good chest exercise.