Jawline Exercises Step by Step: How To Get A Jawline?

A more defined Jawline is IN! The good jawline is being chased by many people. It has been the sign of confidence, youth, beauty and strength. Including many celebrities and influencers. They  love to showing off their sharp jawlines on social platforms. A nice jawline is so attractive, making us wander how to get a jawline too.

No worry, in this post, we will show you how to get a sharper jawline step by step. Before that, let’s know more about jawlines.

A well defined jawline makes your more attractive, younger and thinner. In this post, we will show you how to get a better jawline with the effective methods.

Table of Contents
    how to get a strong jawline

    Strong VS Weak Jawline

    What is the strong jawline?

    The bone edge starting from your chin to your ears is the jawline. When the bone is visible at an obvious angle around the lower part of the ear, a bend can be seen, that is, the jawline is strong. Strong jawline also know as sharp jawline. It makes a person’s face look slimmer and more chiselled. Such as, Celebrity Angelina Jolie’s jawline is strong.

    Angelina Jolie’s jawline

    What is the weak jawline?

    When you get older, the age of your jaw will increase and may let it looks soft and round. This is because aging also decreases the volume of the jawbone. Thereby, there is no enough support for the surrounding soft tissue, and cause it to sag.

    Have a weak jawline means that your jawline isn’t well-defined. But There’s nothing wrong with having a weak jawline. To get a better jawline is our choice.

    strong jawline and weak jawline

    Strong Jawline Female

    Keira Knightley has a strong and beautiful jawline.

     Keira Knightley's jawline

    Gal Gadot also know as a defined jawline.

    Gal Gadot jawline

    Audrey Hepburn has  a gorgeous jawline.

    Audrey Hepburn jawline

    Jawline Exercises for How To Get A Stronger Jawline  Step By Step

    Method 1: Face Exercise on How To Get A Sharper Jawline

    Step1: Face the front, gently move the chin back and forth to exercise the tension of the facial muscles.

    Step2: When the surrounding muscles are tense, slowly open your mouth to form an O shape, then restore your normal expression, and then slowly purse your mouth inward.


    Step3: Open and close the mouth quickly, paying attention to the tension of the surrounding muscles.

    Step4: Raise your head up, knowing that the muscles on the front side of the neck have been stretched the most. Then pouted.

    Step5: Try to stretch the tongue forward, and then retract it. If you can touch the tip of your nose, that’s pretty awesome.

    Step6: Make a fist with both hands and place it at the chin line, then gently open and close the chin against the force of the fist, and repeat this action.

    Step7: Turn your head to the left, and then make a mandible extension, which is a bit similar to a tooth. Then switch to the other side.

    Method 2: Facial Massage on How To Get A More Defined Jawline

    The chin massage method introduced below is very simple. You can do it anywhere in your daily life. It is recommended to massage 25-30 times for each movement until you feel a slight heat on your face. If you can use it with face-lifting cream when doing massage exercises, it will be even better, and the effect will be doubled!

    Step1: Make a fist with both hands, massage the contour of the face from top to bottom.

    Step2: Use the index fingers of both hands to massage the position of the mandible from top to bottom.

    Step3: Make a fist with both hands again, and pull from the chin to the cheek.

    Step4: The same is the posture of making fists with both hands, pulling from both sides of the nose to the temple.

    Both of these methods require long-term persistence, and the effect can be seen slowly. Of course, nowadays medical beauty is also a very advanced, the face-lifting needle is a quicker and more direct method, but you must go to a regular hospital! O(∩_∩)O

    FAQ of How To Get A Sharper Jawline

    Does Chewing Gum Help Jawline

    Chewing gum is one of the easiest ways when it comes to defined your jawline. The chewing movement targets the muscles in your neck and jaw. And it will keep your jawline skin toned. Will reduce your chubby cheeks and tightens up your whole jawline and chin area. You can do it for at least 20 mins twice a day.

    Do jawline exercises work

    Jawline exercises do work. But it needs a period of time to insist. What’s more, Studies have shown that jaw movement may help reduce the effects of temporomandibular disease or chronic pain in the jaw muscles, bones and nerves.