Yoga is a physical, mental, and spiritual discipline originated in India thousands of years ago. While yoga has been around for so long, it has gained significant popularity as a workout routine over the past few decades. Most yoga lovers especially new ones ask themselves a lot of questions about planet fitness like does planet fitness have yoga classes?, do they have yoga mats? and so on, luckily this article address all these questions..
Planet Fitness is a gym with over 1,000 locations in cities and towns throughout the United States and Canada. Their mission statement is “to enhance people’s lives by providing a high-quality fitness experience in a welcoming, non-intimidating environment, which we call the Judgement Free Zone®.” They offer a wide range of fitness activities, from cardio and strength equipment to group exercise classes.
Does Planet Fitness Have Yoga Classes?
Yes. Planet Fitness has yoga classes across the country. The classes are typically around an hour long and are a great way to relax and stretch after a hard workout.
Does Planet Fitness Have Yoga Mats?
Yes. Planet Fitness has yoga mats available for its members during the classes. The yoga mats are typically around 6 feet long but can be folded in half or even thirds for people with shorter legs.
They have different yoga mats, and they don’t mind if you bring your own or purchase one at their gym. They also provide towels for the sweat and water, which is nice because other gyms don’t usually provide these things.
Planet Fitness uses a sticky, rubber-like yoga mat. They’re not the best mats for hot yoga because they don’t absorb sweat, but they are good for most other types of yoga.
They also have other types of yoga mats such as :
·PVC (polyvinyl chloride) mats. These mats are durable, affordable, and come in various colors and designs. They’re also lightweight and easy to transport. However, they can get slippery when wet and tend to absorb smells over time.
·Rubber or foam mats. These mats are typically more expensive than PVC mats, but they’re less likely to slip and provide more cushioning. They’re also heavier and harder to transport than PVC mats.
·Cotton or hemp mats. These mats are biodegradable and eco-friendly, but they’re also more expensive than the other types of mats. They’re also thicker and heavier than the other two types of mats, making them difficult to transport.
How Are the Yoga Classes at Planet Fitness?
The yoga classes at Planet Fitness are typically around an hour long and are a great way to relax and stretch after a hard workout. The classes usually include a mix of poses that focus on strength, flexibility, and balance.
The yoga classes at Planet Fitness are beginner-friendly. The instructor provides modifications for people who are new to yoga, and they always take into account the different levels of their students. The instructors are also certified and have years of experience teaching yoga.
The classes are usually pretty crowded, but that’s because they’re so popular. The atmosphere is fun and upbeat, and the instructors are friendly and helpful.