Does Planet Fitness Have Rowing Machines?

Does planet fitness have rowing machines? The short, simple, and concise answer to that is yes.

They have rowing machines available because these machines are great and responsible for effectively aiding any strengthening exercise at any gym establishment. A rowing machine should not be missed in cases like this. The rowing machine is known for its huge benefit and impact on every powerful muscles movement done. In short, rowing machines are there to provide gym users with help in conducting easy, fun, and low-impact HIITS on body muscles. Without this, a workout will not be as extremely efficient and effective for every beginner and gym expert.

What brand of rowing machine does planet fitness use?

They use the brand of Row GX Trainer and the Row HX Trainer as rowing machines. These are provided for every gym beginner and gym user at Planet Fitness.

How do you use the rowing machine at Planet Fitness?

If you still do not know how to properly use a rowing machine, here are the things you have to take note of first, don’t worry, and have a presence of mind! Learning how to use the rowing machine at Planet Fitness comes as easy as 5 steps! Right after this, you will get really familiar and can now enjoy more of your gym times!

STEP 1: On the first step, take a quick seat at the rowing machine, and next, further adjust the machine’s resistance in a more comfortable setting condition. Remember, just closely pay attention to your posture and comfortability. This is for your safety and injury prevention.

STEP 2: For the second step, now place your feet on the rowing machine’s footrests and then safely reach for the location of its bar. After this, you are just ready to row!

STEP 3: Down to the third step, begin now by using your legs and core muscles to propel yourself in a backward position. Continue what you are doing and just repeat it to make your muscles work out.

STEP 4: During the fourth procedure, as you are gliding back, pull the bar to your chest. Do this slowly but surely.

STEP 5: And lastly, now do reverse the motion and return to the starting position. Then repeat for more!

You can also check the video below which from YouTube of “Planet Fitness Beginer”. You will get more details on how to exercise on rowing machine in this gym.

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FAQ about Planet Fitness Have Rowing Machines

1. Does planet fitness have concept 2 rowers?

Planet Fitness does not typically have Concept 2 rowers in their facilities. Planet Fitness is known for providing a wide range of cardio and strength training equipment, but their equipment selection may vary from one location to another.

2. what gyms have rowing machines

Many gyms and fitness centers offer rowing machines as part of their equipment selection. Some popular gym chains that commonly have rowing machines include:

• 24 Hour Fitness
• Anytime Fitness
• LA Fitness
• Gold’s Gym
• Equinox
• Crunch Fitness
• YMCA
• Life Time Fitness
• Orangetheory Fitness
• CrossFit gyms (although they typically focus more on functional training)

Final Words

Before anything else, keep in mind that for you to really perhaps, have some fun in Planet Fitness, while rowing, make sure that you maintain the correct rowing machine form, the catch, the drive, and the finish. All these three will guarantee you safe exercise!

Never over-exert. Your arms must be intact and remaining in the horizontal figure the entire duration of time, rather than keeping it from moving upward and down. Also, keep your lower and upper back areas completely aligned while your core is engaged by proper breathing techniques. It is not recommendable to slouch or curve your back because this can cause you a problematic injury. And the most important instruction of all, if you begin feeling tired, take a break!